- Mouthguard
- Open
finger gloves (minimum 7 oz.)
- Groin
protection (male and female)
- Shin
pads
- Instep
pads
- Breast
protection (female)
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- No
kicking to head either on the ground or while
standing
- No
shoes
- No
metal zippers
- No
shirts (females excluded)
- If
punch or kick causes a knockdown, the action
will NOT continue. The standing fighter will
not continue to attack. Instead, the referee
will begin a 10 count. The standing fighter
must go to a neutral corner during the count.
- No
Vaseline on the body.
- Fighters
must be affiliated with a studio
- A
letter stating that you "have never engaged
in a professional style mixed martial arts event".
- A
letter from your trainer stating that you are
"skilled enough and healthy to compete".
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- Legal
techniques while standing
- Closed
hand strikes to head and body
- Kicking
techniques
- Knees
to body and legs
-
Throws/Takedowns/Sweeps
- Standing
Submissions
- Chokes
- Armbars
- Shouldering
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- Legal
techniques while on the ground
- Closed
hand strikes to body and legs
- Submissions
(chokes, armbars, straight leg locks ONLY)
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- Illegal
techniques while standing
- Elbows
- Knees
to head
- Kicks
to knees
- Stomps
on feet
- Groin
strikes
- Hitting
back of head
- Spine
strikes
- Slamming
- Throws
onto head or neck
- Throws
against a joint
- Throwing
out of competition area
- Neck
cranks
- Holding
ropes
- Pinching,
biting, gouging, and any “dirty fighting”
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- Illegal
techniques while on the ground
- Any
striking to head
- Elbows
- Neck
cranks
- Heel
hooks
- Finger
locks
- Toe
locks
- Choking
with hand on throat
- Smothering
(hand over mouth)
- Spine
locks
- Hammer
locks
- Fish
hooks
- Groin
strikes
- Spine
strikes
- Slamming
- Throwing
out of competition area
- Pinching,
biting, gouging, and any “dirty fighting"
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Weight
class
|
Weights
|
Allowances |
Glove
sizes |
Flyweight
|
125
- 134.9 lbs
|
2
lbs
|
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Bantamweight
|
135
- 144.9 lbs
|
2
lbs |
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Featherweight
|
145
- 154.9 lbs
|
2
lbs
|
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Lightweight
|
155
- 169.9 lbs
|
2
lbs |
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Welterweight
|
170
- 184.9 lbs
|
2
lbs |
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Middleweight
|
185
- 194.9 lbs
|
2
lbs
|
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Light
Heavyweight
|
195
- 204.9 lbs
|
2
lbs |
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Cruiserweight
|
205-
219.9 lbs
|
2
lbs |
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
Heavyweight
|
over
220 lbs
|
|
Pro:
4 oz to 8 oz/ Amateur: Min 6 oz |
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